Anterior Cervical Decompression and Fusion for Cervical Spondylosis with Myelopathy

Cervical laminectomy is done mainly to remove the posterior (back) part of the spinal canal to relief the pressure on the spinal cord. In most cases, it’s the most common procedure to treat spondylotic myelopathy resulting from cervical arthritis. That is one thing, but the issue is that the large majority of abnormal anatomy that … Read more

Modern Lumbar Spine Fusion Surgery

New spinal fusion surgical techniques have improved so much in the last 10+ years, patients can expect: improved fusion rates shorter hospital stays (in cases of outpatient or day surgeries, same day discharge) plus a more active and rapid recovery period On top of that, with better diagnostic tools and better understanding of indications for … Read more

Lumbar Decompression Back Surgery

Decompression surgery is a surgical / operational procedure that is done specificly to provide pain relief that is caused by pinched nerves (neural impingement). During the lumbar decompression back surgery, what happens is that a small portion of the bone over the nerve root and/or disc material from under the nerve root is removed to … Read more

Orthotics for Plantar Fasciitis

Plantar fasciitis is a very, very common condition where there is inflammation and degeneration of the thick band of tissue that supports the sole of your foot. And orthotics are specific tools for plantar fasciitis are used to help relieve the tension and resultant inflammation associated with plantar fasciitis such as inserts, insoles, heel cups … Read more

How a Physical Therapist Can Help with Exercise

Contents1 You cant rest pain away2 Right kind of exercise good3 Top 3 reasons to see a physiotherapist for your pain3.1 Physical therapy exercises for pain relief and healing3.2 Indepth assessment and customized exercise program3.3 Proper exercise technique You cant rest pain away A couple of decades ago, patients with any forms of body pains … Read more

Stem Cell Therapy for Arthritis

Stem cells are found all throughout the body. What makes stem cells special is that stem cells can multiply themselves by dividing and replicating their own cells develop and specialize into other types of cells (it’s like a neutral / starter cell that can change into other cells which is required by the body) So … Read more

Benefits of Massage

Massage has many health benefits as well as the bonus feel-good factor, and these health benefits include: Maximize your muscle performance Increase your muscle pliability, stretchability and flexibility Increase healing rate Increase range of movement Relaxation Decrease muscle tightness Decrease muscle spasm Prevent delayed muscled soreness after hard workouts or runs Reduced water retention and/or … Read more